T Bar Row vs Bent Over Row
Overall Comparison
| Metric |
T Bar Row |
Bent Over Row |
Difference |
Percent |
| Daily count |
100 |
992 |
-892 |
-90% |
| Total lifts entered |
231,540 |
1,628,155 |
-1,396,615 |
-86% |
Male Comparison
| Metric |
T Bar Row |
Bent Over Row |
Difference |
Percent |
| Average lift |
88.8 kg |
85.4 kg |
3.4 kg |
4% |
| Elite lift |
163.8 kg |
146.6 kg |
17.2 kg |
12% |
| Average bodyweight |
79.8 kg |
79.7 kg |
0.2 kg |
0% |
| Lifts analysed |
31,814 |
210,615 |
-178,801 |
-85% |
Female Comparison
| Metric |
T Bar Row |
Bent Over Row |
Difference |
Percent |
| Average lift |
47.5 kg |
41.1 kg |
6.4 kg |
16% |
| Elite lift |
94.8 kg |
79.2 kg |
15.6 kg |
20% |
| Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
| Lifts analysed |
2,746 |
31,187 |
-28,441 |
-91% |
