Bent Over Row vs T Bar Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Over Row T Bar Row Difference Percent
Daily count 794 106 688 649%
Total lifts entered 1,621,564 230,685 1,390,879 603%

Male Comparison

Metric Bent Over Row T Bar Row Difference Percent
Average lift 188.2 lb 195.7 lb -7.5 lb -4%
Elite lift 323.3 lb 361.1 lb -37.8 lb -10%
Average bodyweight 175.6 lb 176 lb -0.4 lb -0%
Lifts analysed 210,615 31,814 178,801 562%

Female Comparison

Metric Bent Over Row T Bar Row Difference Percent
Average lift 90.6 lb 104.7 lb -14.1 lb -13%
Elite lift 174.6 lb 209 lb -34.4 lb -16%
Average bodyweight 142.8 lb 143.5 lb -0.7 lb -0%
Lifts analysed 31,187 2,746 28,441 1036%