Bent Over Row vs T Bar Row
Overall Comparison
| Metric |
Bent Over Row |
T Bar Row |
Difference |
Percent |
| Daily count |
919 |
98 |
821 |
838% |
| Total lifts entered |
1,629,074 |
231,638 |
1,397,436 |
603% |
Male Comparison
| Metric |
Bent Over Row |
T Bar Row |
Difference |
Percent |
| Average lift |
85.4 kg |
88.8 kg |
-3.4 kg |
-4% |
| Elite lift |
146.6 kg |
163.8 kg |
-17.2 kg |
-10% |
| Average bodyweight |
79.7 kg |
79.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
210,615 |
31,814 |
178,801 |
562% |
Female Comparison
| Metric |
Bent Over Row |
T Bar Row |
Difference |
Percent |
| Average lift |
41.1 kg |
47.5 kg |
-6.4 kg |
-13% |
| Elite lift |
79.2 kg |
94.8 kg |
-15.6 kg |
-16% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
31,187 |
2,746 |
28,441 |
1036% |
