T Bar Row vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric T Bar Row Tricep Extension Difference Percent
Daily count 80 48 32 67%
Total lifts entered 230,044 146,219 83,825 57%

Male Comparison

Metric T Bar Row Tricep Extension Difference Percent
Average lift 195.7 lb 109 lb 86.7 lb 79%
Elite lift 361.1 lb 245.2 lb 115.9 lb 47%
Average bodyweight 176 lb 173.5 lb 2.5 lb 1%
Lifts analysed 31,814 28,551 3,263 11%

Female Comparison

Metric T Bar Row Tricep Extension Difference Percent
Average lift 104.7 lb 50 lb 54.7 lb 110%
Elite lift 209 lb 122.5 lb 86.5 lb 71%
Average bodyweight 143.5 lb 142.9 lb 0.6 lb 0%
Lifts analysed 2,746 3,132 -386 -12%