T Bar Row vs Tricep Extension

Overall Comparison

The daily number of t bar row lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric T Bar Row Tricep Extension Difference Percent
Daily count 45 103 ↓58 ↓56%
Total lifts entered 154,170 116,166 ↑38,004 ↑33%

Male Comparison

The average t bar row entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering t bar row lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric T Bar Row Tricep Extension Difference Percent
Average lift 196.7 lb 112.8 lb ↑83.9 lb ↑74%
Elite lift 360.2 lb 253.3 lb ↑106.9 lb ↑42%
Average bodyweight 176.3 lb 174 lb ↑2.3 lb ↑1%
Lifts analysed 22,627 23,525 ↓898 ↓4%

Female Comparison

The average t bar row entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering t bar row lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric T Bar Row Tricep Extension Difference Percent
Average lift 106.6 lb 50.7 lb ↑55.9 lb ↑110%
Elite lift 213.7 lb 125.7 lb ↑88 lb ↑70%
Average bodyweight 144 lb 142.5 lb ↑1.5 lb ↑1%
Lifts analysed 1,973 2,533 ↓560 ↓22%