Tricep Extension vs T Bar Row
Overall Comparison
Metric |
Tricep Extension |
T Bar Row |
Difference |
Percent |
Daily count |
55 |
83 |
-28 |
-34% |
Total lifts entered |
144,946 |
227,291 |
-82,345 |
-36% |
Male Comparison
Metric |
Tricep Extension |
T Bar Row |
Difference |
Percent |
Average lift |
109 lb |
195.7 lb |
-86.7 lb |
-44% |
Elite lift |
245.2 lb |
361.1 lb |
-115.9 lb |
-32% |
Average bodyweight |
173.5 lb |
176 lb |
-2.5 lb |
-1% |
Lifts analysed |
28,551 |
31,814 |
-3,263 |
-10% |
Female Comparison
Metric |
Tricep Extension |
T Bar Row |
Difference |
Percent |
Average lift |
50 lb |
104.7 lb |
-54.7 lb |
-52% |
Elite lift |
122.5 lb |
209 lb |
-86.5 lb |
-41% |
Average bodyweight |
142.9 lb |
143.5 lb |
-0.6 lb |
-0% |
Lifts analysed |
3,132 |
2,746 |
386 |
14% |