Tricep Extension vs T Bar Row
Overall Comparison
| Metric |
Tricep Extension |
T Bar Row |
Difference |
Percent |
| Daily count |
73 |
89 |
-16 |
-18% |
| Total lifts entered |
146,135 |
229,842 |
-83,707 |
-36% |
Male Comparison
| Metric |
Tricep Extension |
T Bar Row |
Difference |
Percent |
| Average lift |
49.5 kg |
88.8 kg |
-39.3 kg |
-44% |
| Elite lift |
111.2 kg |
163.8 kg |
-52.6 kg |
-32% |
| Average bodyweight |
78.7 kg |
79.8 kg |
-1.1 kg |
-1% |
| Lifts analysed |
28,551 |
31,814 |
-3,263 |
-10% |
Female Comparison
| Metric |
Tricep Extension |
T Bar Row |
Difference |
Percent |
| Average lift |
22.7 kg |
47.5 kg |
-24.8 kg |
-52% |
| Elite lift |
55.6 kg |
94.8 kg |
-39.2 kg |
-41% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
3,132 |
2,746 |
386 |
14% |
