Tricep Extension vs T Bar Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension T Bar Row Difference Percent
Daily count 82 129 -47 -36%
Total lifts entered 146,788 230,814 -84,026 -36%

Male Comparison

Metric Tricep Extension T Bar Row Difference Percent
Average lift 109 lb 195.7 lb -86.7 lb -44%
Elite lift 245.2 lb 361.1 lb -115.9 lb -32%
Average bodyweight 173.5 lb 176 lb -2.5 lb -1%
Lifts analysed 28,551 31,814 -3,263 -10%

Female Comparison

Metric Tricep Extension T Bar Row Difference Percent
Average lift 50 lb 104.7 lb -54.7 lb -52%
Elite lift 122.5 lb 209 lb -86.5 lb -41%
Average bodyweight 142.9 lb 143.5 lb -0.6 lb -0%
Lifts analysed 3,132 2,746 386 14%