Tate Press vs Dumbbell Side Bend
Overall Comparison
Metric |
Tate Press |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
1 |
16 |
-15 |
-94% |
Total lifts entered |
21,526 |
34,401 |
-12,875 |
-37% |
Male Comparison
Metric |
Tate Press |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
20.9 kg |
37.4 kg |
-16.6 kg |
-44% |
Elite lift |
51.8 kg |
107 kg |
-55.2 kg |
-52% |
Average bodyweight |
77.1 kg |
78.8 kg |
-1.7 kg |
-2% |
Lifts analysed |
0 |
592 |
-592 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
11.1 kg |
18.8 kg |
-7.7 kg |
-41% |
Elite lift |
24.1 kg |
43.7 kg |
-19.7 kg |
-45% |
Average bodyweight |
64 kg |
64.6 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |