Tate Press vs Dumbbell Side Bend
Overall Comparison
Metric |
Tate Press |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
2 |
10 |
-8 |
-80% |
Total lifts entered |
21,518 |
34,332 |
-12,814 |
-37% |
Male Comparison
Metric |
Tate Press |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
46 lb |
82.5 lb |
-36.5 lb |
-44% |
Elite lift |
114.2 lb |
235.9 lb |
-121.8 lb |
-52% |
Average bodyweight |
170 lb |
173.8 lb |
-3.8 lb |
-2% |
Lifts analysed |
0 |
592 |
-592 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
24.5 lb |
41.5 lb |
-17 lb |
-41% |
Elite lift |
53 lb |
96.4 lb |
-43.4 lb |
-45% |
Average bodyweight |
141 lb |
142.3 lb |
-1.3 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |