Thruster vs Dumbbell Push Press
Overall Comparison
| Metric |
Thruster |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
10 |
7 |
3 |
43% |
| Total lifts entered |
87,159 |
8,336 |
78,823 |
946% |
Male Comparison
| Metric |
Thruster |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
76.5 kg |
31.7 kg |
44.8 kg |
142% |
| Elite lift |
145.5 kg |
65.4 kg |
80.2 kg |
123% |
| Average bodyweight |
80.2 kg |
81.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
8,382 |
386 |
7,996 |
2072% |
Female Comparison
| Metric |
Thruster |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
45.1 kg |
15.7 kg |
29.5 kg |
188% |
| Elite lift |
80.7 kg |
31.3 kg |
49.4 kg |
158% |
| Average bodyweight |
64.3 kg |
64.3 kg |
0 kg |
0% |
| Lifts analysed |
5,406 |
0 |
5,406 |
- |
