Thruster vs Dumbbell Push Press

Overall Comparison

Metric Thruster Dumbbell Push Press Difference Percent
Daily count 7 4 3 75%
Total lifts entered 83,930 6,884 77,046 1119%

Male Comparison

Metric Thruster Dumbbell Push Press Difference Percent
Average lift 168.7 lb 69.8 lb 98.9 lb 142%
Elite lift 320.9 lb 144.2 lb 176.7 lb 123%
Average bodyweight 176.7 lb 180.1 lb -3.4 lb -2%
Lifts analysed 8,382 386 7,996 2072%

Female Comparison

Metric Thruster Dumbbell Push Press Difference Percent
Average lift 99.5 lb 34.6 lb 64.9 lb 188%
Elite lift 177.9 lb 69 lb 108.9 lb 158%
Average bodyweight 141.8 lb 141.8 lb 0 lb 0%
Lifts analysed 5,406 0 5,406 -