Thruster vs Dumbbell Push Press
Overall Comparison
Metric |
Thruster |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
9 |
4 |
5 |
125% |
Total lifts entered |
87,149 |
8,329 |
78,820 |
946% |
Male Comparison
Metric |
Thruster |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
168.7 lb |
69.8 lb |
98.9 lb |
142% |
Elite lift |
320.9 lb |
144.2 lb |
176.7 lb |
123% |
Average bodyweight |
176.7 lb |
180.1 lb |
-3.4 lb |
-2% |
Lifts analysed |
8,382 |
386 |
7,996 |
2072% |
Female Comparison
Metric |
Thruster |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
99.5 lb |
34.6 lb |
64.9 lb |
188% |
Elite lift |
177.9 lb |
69 lb |
108.9 lb |
158% |
Average bodyweight |
141.8 lb |
141.8 lb |
0 lb |
0% |
Lifts analysed |
5,406 |
0 |
5,406 |
- |