Male Strength Standards (lb)
| Strength Level | Thruster | Power Clean |
|---|---|---|
| Beginner | 69 lb | 102 lb |
| Novice | 109 lb | 143 lb |
| Intermediate | 160 lb | 193 lb |
| Advanced | 221 lb | 250 lb |
| Elite | 289 lb | 311 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Power Clean |
|---|---|---|
| Beginner | 46 lb | 61 lb |
| Novice | 69 lb | 86 lb |
| Intermediate | 98 lb | 117 lb |
| Advanced | 132 lb | 152 lb |
| Elite | 169 lb | 190 lb |