Tricep Extension vs Bent Over Row
Overall Comparison
Metric |
Tricep Extension |
Bent Over Row |
Difference |
Percent |
Daily count |
55 |
847 |
-792 |
-94% |
Total lifts entered |
144,946 |
1,589,821 |
-1,444,875 |
-91% |
Male Comparison
Metric |
Tricep Extension |
Bent Over Row |
Difference |
Percent |
Average lift |
109 lb |
188.2 lb |
-79.2 lb |
-42% |
Elite lift |
245.2 lb |
323.3 lb |
-78.1 lb |
-24% |
Average bodyweight |
173.5 lb |
175.6 lb |
-2.1 lb |
-1% |
Lifts analysed |
28,551 |
210,615 |
-182,064 |
-86% |
Female Comparison
Metric |
Tricep Extension |
Bent Over Row |
Difference |
Percent |
Average lift |
50 lb |
90.6 lb |
-40.6 lb |
-45% |
Elite lift |
122.5 lb |
174.6 lb |
-52.1 lb |
-30% |
Average bodyweight |
142.9 lb |
142.8 lb |
0.1 lb |
0% |
Lifts analysed |
3,132 |
31,187 |
-28,055 |
-90% |