Tricep Extension vs Bent Over Row
Overall Comparison
Metric |
Tricep Extension |
Bent Over Row |
Difference |
Percent |
Daily count |
39 |
952 |
-913 |
-96% |
Total lifts entered |
145,365 |
1,598,586 |
-1,453,221 |
-91% |
Male Comparison
Metric |
Tricep Extension |
Bent Over Row |
Difference |
Percent |
Average lift |
49.5 kg |
85.4 kg |
-35.9 kg |
-42% |
Elite lift |
111.2 kg |
146.6 kg |
-35.4 kg |
-24% |
Average bodyweight |
78.7 kg |
79.7 kg |
-0.9 kg |
-1% |
Lifts analysed |
28,551 |
210,615 |
-182,064 |
-86% |
Female Comparison
Metric |
Tricep Extension |
Bent Over Row |
Difference |
Percent |
Average lift |
22.7 kg |
41.1 kg |
-18.4 kg |
-45% |
Elite lift |
55.6 kg |
79.2 kg |
-23.7 kg |
-30% |
Average bodyweight |
64.8 kg |
64.8 kg |
0 kg |
0% |
Lifts analysed |
3,132 |
31,187 |
-28,055 |
-90% |