Tricep Extension vs Bent Over Row

Overall Comparison

Metric Tricep Extension Bent Over Row Difference Percent
Daily count 39 952 -913 -96%
Total lifts entered 145,365 1,598,586 -1,453,221 -91%

Male Comparison

Metric Tricep Extension Bent Over Row Difference Percent
Average lift 49.5 kg 85.4 kg -35.9 kg -42%
Elite lift 111.2 kg 146.6 kg -35.4 kg -24%
Average bodyweight 78.7 kg 79.7 kg -0.9 kg -1%
Lifts analysed 28,551 210,615 -182,064 -86%

Female Comparison

Metric Tricep Extension Bent Over Row Difference Percent
Average lift 22.7 kg 41.1 kg -18.4 kg -45%
Elite lift 55.6 kg 79.2 kg -23.7 kg -30%
Average bodyweight 64.8 kg 64.8 kg 0 kg 0%
Lifts analysed 3,132 31,187 -28,055 -90%