Tricep Extension vs EZ Bar Curl

Overall Comparison

Metric Tricep Extension EZ Bar Curl Difference Percent
Daily count 66 295 -229 -78%
Total lifts entered 145,326 271,897 -126,571 -47%

Male Comparison

Metric Tricep Extension EZ Bar Curl Difference Percent
Average lift 109 lb 103.3 lb 5.7 lb 6%
Elite lift 245.2 lb 185.7 lb 59.6 lb 32%
Average bodyweight 173.5 lb 172.2 lb 1.4 lb 1%
Lifts analysed 28,551 26,323 2,228 8%

Female Comparison

Metric Tricep Extension EZ Bar Curl Difference Percent
Average lift 50 lb 61.8 lb -11.8 lb -19%
Elite lift 122.5 lb 117.8 lb 4.7 lb 4%
Average bodyweight 142.9 lb 145.5 lb -2.6 lb -2%
Lifts analysed 3,132 1,354 1,778 131%