Tricep Extension vs EZ Bar Curl
Overall Comparison
Metric |
Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
Daily count |
66 |
295 |
-229 |
-78% |
Total lifts entered |
145,326 |
271,897 |
-126,571 |
-47% |
Male Comparison
Metric |
Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
Average lift |
109 lb |
103.3 lb |
5.7 lb |
6% |
Elite lift |
245.2 lb |
185.7 lb |
59.6 lb |
32% |
Average bodyweight |
173.5 lb |
172.2 lb |
1.4 lb |
1% |
Lifts analysed |
28,551 |
26,323 |
2,228 |
8% |
Female Comparison
Metric |
Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
Average lift |
50 lb |
61.8 lb |
-11.8 lb |
-19% |
Elite lift |
122.5 lb |
117.8 lb |
4.7 lb |
4% |
Average bodyweight |
142.9 lb |
145.5 lb |
-2.6 lb |
-2% |
Lifts analysed |
3,132 |
1,354 |
1,778 |
131% |