Tricep Extension vs Shoulder Press
Overall Comparison
Metric |
Tricep Extension |
Shoulder Press |
Difference |
Percent |
Daily count |
55 |
1,894 |
-1,839 |
-97% |
Total lifts entered |
144,946 |
4,392,401 |
-4,247,455 |
-97% |
Male Comparison
Metric |
Tricep Extension |
Shoulder Press |
Difference |
Percent |
Average lift |
109 lb |
142 lb |
-33 lb |
-23% |
Elite lift |
245.2 lb |
247.5 lb |
-2.3 lb |
-1% |
Average bodyweight |
173.5 lb |
176.9 lb |
-3.3 lb |
-2% |
Lifts analysed |
28,551 |
572,371 |
-543,820 |
-95% |
Female Comparison
Metric |
Tricep Extension |
Shoulder Press |
Difference |
Percent |
Average lift |
50 lb |
74.6 lb |
-24.6 lb |
-33% |
Elite lift |
122.5 lb |
143.1 lb |
-20.6 lb |
-14% |
Average bodyweight |
142.9 lb |
144.4 lb |
-1.5 lb |
-1% |
Lifts analysed |
3,132 |
81,237 |
-78,105 |
-96% |