Tricep Extension vs Shoulder Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension Shoulder Press Difference Percent
Daily count 73 1,979 -1,906 -96%
Total lifts entered 147,314 4,489,911 -4,342,597 -97%

Male Comparison

Metric Tricep Extension Shoulder Press Difference Percent
Average lift 109 lb 142 lb -33 lb -23%
Elite lift 245.2 lb 247.5 lb -2.3 lb -1%
Average bodyweight 173.5 lb 176.9 lb -3.3 lb -2%
Lifts analysed 28,551 572,371 -543,820 -95%

Female Comparison

Metric Tricep Extension Shoulder Press Difference Percent
Average lift 50 lb 74.6 lb -24.6 lb -33%
Elite lift 122.5 lb 143.1 lb -20.6 lb -14%
Average bodyweight 142.9 lb 144.4 lb -1.5 lb -1%
Lifts analysed 3,132 81,237 -78,105 -96%