Shoulder Press vs Tricep Extension

Overall comparison

The daily number of shoulder press lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Shoulder Press Tricep Extension Difference Percent
Daily count 974 33 ↑941 ↑2852%
Total lifts entered 1,914,003 73,704 ↑1,840,299 ↑2497%

Male comparison

The average shoulder press entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering shoulder press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Shoulder Press Tricep Extension Difference Percent
Average lift 139.4 lb 112.8 lb ↑26.7 lb ↑24%
Elite lift 241.9 lb 253.3 lb ↓11.4 lb ↓4%
Average bodyweight 177.2 lb 174 lb ↑3.2 lb ↑2%
Lifts analysed 559,341 23,525 ↑535,816 ↑2278%

Female comparison

The average shoulder press entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering shoulder press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Shoulder Press Tricep Extension Difference Percent
Average lift 73.9 lb 50.7 lb ↑23.2 lb ↑46%
Elite lift 139.5 lb 125.7 lb ↑13.9 lb ↑11%
Average bodyweight 144.4 lb 142.5 lb ↑1.9 lb ↑1%
Lifts analysed 77,471 2,533 ↑74,938 ↑2958%