Shoulder Press vs Tricep Extension
Overall Comparison
Metric |
Shoulder Press |
Tricep Extension |
Difference |
Percent |
Daily count |
1,980 |
66 |
1,914 |
2900% |
Total lifts entered |
4,410,293 |
145,326 |
4,264,967 |
2935% |
Male Comparison
Metric |
Shoulder Press |
Tricep Extension |
Difference |
Percent |
Average lift |
142 lb |
109 lb |
33 lb |
30% |
Elite lift |
247.5 lb |
245.2 lb |
2.3 lb |
1% |
Average bodyweight |
176.9 lb |
173.5 lb |
3.3 lb |
2% |
Lifts analysed |
572,371 |
28,551 |
543,820 |
1905% |
Female Comparison
Metric |
Shoulder Press |
Tricep Extension |
Difference |
Percent |
Average lift |
74.6 lb |
50 lb |
24.6 lb |
49% |
Elite lift |
143.1 lb |
122.5 lb |
20.6 lb |
17% |
Average bodyweight |
144.4 lb |
142.9 lb |
1.5 lb |
1% |
Lifts analysed |
81,237 |
3,132 |
78,105 |
2494% |