Shoulder Press vs Tricep Extension
Overall Comparison
Metric |
Shoulder Press |
Tricep Extension |
Difference |
Percent |
Daily count |
1,979 |
73 |
1,906 |
2611% |
Total lifts entered |
4,489,911 |
147,314 |
4,342,597 |
2948% |
Male Comparison
Metric |
Shoulder Press |
Tricep Extension |
Difference |
Percent |
Average lift |
64.4 kg |
49.5 kg |
15 kg |
30% |
Elite lift |
112.3 kg |
111.2 kg |
1 kg |
1% |
Average bodyweight |
80.2 kg |
78.7 kg |
1.5 kg |
2% |
Lifts analysed |
572,371 |
28,551 |
543,820 |
1905% |
Female Comparison
Metric |
Shoulder Press |
Tricep Extension |
Difference |
Percent |
Average lift |
33.8 kg |
22.7 kg |
11.2 kg |
49% |
Elite lift |
64.9 kg |
55.6 kg |
9.4 kg |
17% |
Average bodyweight |
65.5 kg |
64.8 kg |
0.7 kg |
1% |
Lifts analysed |
81,237 |
3,132 |
78,105 |
2494% |