Tricep Extension vs Shoulder Press
Overall Comparison
| Metric |
Tricep Extension |
Shoulder Press |
Difference |
Percent |
| Daily count |
108 |
2,294 |
-2,186 |
-95% |
| Total lifts entered |
146,706 |
4,463,556 |
-4,316,850 |
-97% |
Male Comparison
| Metric |
Tricep Extension |
Shoulder Press |
Difference |
Percent |
| Average lift |
49.5 kg |
64.4 kg |
-15 kg |
-23% |
| Elite lift |
111.2 kg |
112.3 kg |
-1 kg |
-1% |
| Average bodyweight |
78.7 kg |
80.2 kg |
-1.5 kg |
-2% |
| Lifts analysed |
28,551 |
572,371 |
-543,820 |
-95% |
Female Comparison
| Metric |
Tricep Extension |
Shoulder Press |
Difference |
Percent |
| Average lift |
22.7 kg |
33.8 kg |
-11.2 kg |
-33% |
| Elite lift |
55.6 kg |
64.9 kg |
-9.4 kg |
-14% |
| Average bodyweight |
64.8 kg |
65.5 kg |
-0.7 kg |
-1% |
| Lifts analysed |
3,132 |
81,237 |
-78,105 |
-96% |
