Tricep Pushdown vs Cable Pull Through
Overall Comparison
| Metric |
Tricep Pushdown |
Cable Pull Through |
Difference |
Percent |
| Daily count |
322 |
2 |
320 |
16000% |
| Total lifts entered |
486,110 |
58,780 |
427,330 |
727% |
Male Comparison
| Metric |
Tricep Pushdown |
Cable Pull Through |
Difference |
Percent |
| Average lift |
56.8 kg |
59.8 kg |
-3 kg |
-5% |
| Elite lift |
119.1 kg |
139.8 kg |
-20.7 kg |
-15% |
| Average bodyweight |
78.3 kg |
77.5 kg |
0.8 kg |
1% |
| Lifts analysed |
61,724 |
695 |
61,029 |
8781% |
Female Comparison
| Metric |
Tricep Pushdown |
Cable Pull Through |
Difference |
Percent |
| Average lift |
31.4 kg |
41.9 kg |
-10.6 kg |
-25% |
| Elite lift |
68.9 kg |
95.7 kg |
-26.8 kg |
-28% |
| Average bodyweight |
65.3 kg |
63.1 kg |
2.2 kg |
4% |
| Lifts analysed |
7,169 |
547 |
6,622 |
1211% |
