Tricep Pushdown vs Cable Pull Through
Overall Comparison
Metric |
Tricep Pushdown |
Cable Pull Through |
Difference |
Percent |
Daily count |
391 |
8 |
383 |
4788% |
Total lifts entered |
483,360 |
58,765 |
424,595 |
723% |
Male Comparison
Metric |
Tricep Pushdown |
Cable Pull Through |
Difference |
Percent |
Average lift |
125.2 lb |
131.8 lb |
-6.5 lb |
-5% |
Elite lift |
262.5 lb |
308.2 lb |
-45.7 lb |
-15% |
Average bodyweight |
172.6 lb |
170.9 lb |
1.7 lb |
1% |
Lifts analysed |
61,724 |
695 |
61,029 |
8781% |
Female Comparison
Metric |
Tricep Pushdown |
Cable Pull Through |
Difference |
Percent |
Average lift |
69.2 lb |
92.5 lb |
-23.3 lb |
-25% |
Elite lift |
151.9 lb |
210.9 lb |
-59.1 lb |
-28% |
Average bodyweight |
144 lb |
139.1 lb |
4.9 lb |
4% |
Lifts analysed |
7,169 |
547 |
6,622 |
1211% |