Tricep Pushdown vs Lat Pulldown

Overall comparison

The daily number of tricep pushdown lifts entered on Strength Level is less than the daily number of lat pulldown lifts.

Metric Tricep Pushdown Lat Pulldown Difference Percent
Daily count 83 270 ↓187 ↓69%
Total lifts entered 114,113 316,879 ↓202,766 ↓64%

Male comparison

The average tricep pushdown entered by men on Strength Level is less heavy than the average lat pulldown.

The bodyweight of men entering tricep pushdown lifts on Strength Level is on average heavier than those entering lat pulldown lifts.

Metric Tricep Pushdown Lat Pulldown Difference Percent
Average lift 128.4 lb 178.9 lb ↓50.5 lb ↓28%
Elite lift 267.4 lb 310.1 lb ↓42.7 lb ↓14%
Average bodyweight 173 lb 171.2 lb ↑1.8 lb ↑1%
Lifts analysed 36,958 91,116 ↓54,158 ↓59%

Female comparison

The average tricep pushdown entered by women on Strength Level is less heavy than the average lat pulldown.

The bodyweight of women entering tricep pushdown lifts on Strength Level is on average heavier than those entering lat pulldown lifts.

Metric Tricep Pushdown Lat Pulldown Difference Percent
Average lift 70.4 lb 100.4 lb ↓30 lb ↓30%
Elite lift 153.4 lb 181.6 lb ↓28.2 lb ↓16%
Average bodyweight 143.7 lb 143.6 lb ↑0.1 lb ↑0%
Lifts analysed 4,423 20,232 ↓15,809 ↓78%