Lat Pulldown vs Tricep Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lat Pulldown Tricep Pushdown Difference Percent
Daily count 1,216 465 751 162%
Total lifts entered 1,277,188 484,361 792,827 164%

Male Comparison

Metric Lat Pulldown Tricep Pushdown Difference Percent
Average lift 180.3 lb 125.2 lb 55.1 lb 44%
Elite lift 311.9 lb 262.5 lb 49.4 lb 19%
Average bodyweight 171 lb 172.6 lb -1.6 lb -1%
Lifts analysed 104,405 61,724 42,681 69%

Female Comparison

Metric Lat Pulldown Tricep Pushdown Difference Percent
Average lift 100.8 lb 69.2 lb 31.6 lb 46%
Elite lift 183.5 lb 151.9 lb 31.7 lb 21%
Average bodyweight 143.7 lb 144 lb -0.3 lb -0%
Lifts analysed 23,080 7,169 15,911 222%