Lat Pulldown vs Tricep Pushdown

Overall comparison

The daily number of lat pulldown lifts entered on Strength Level is greater than the daily number of tricep pushdown lifts.

Metric Lat Pulldown Tricep Pushdown Difference Percent
Daily count 270 83 ↑187 ↑225%
Total lifts entered 316,879 114,113 ↑202,766 ↑178%

Male comparison

The average lat pulldown entered by men on Strength Level is heavier than the average tricep pushdown.

The bodyweight of men entering lat pulldown lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Lat Pulldown Tricep Pushdown Difference Percent
Average lift 178.9 lb 128.4 lb ↑50.5 lb ↑39%
Elite lift 310.1 lb 267.4 lb ↑42.7 lb ↑16%
Average bodyweight 171.2 lb 173 lb ↓1.8 lb ↓1%
Lifts analysed 91,116 36,958 ↑54,158 ↑147%

Female comparison

The average lat pulldown entered by women on Strength Level is heavier than the average tricep pushdown.

The bodyweight of women entering lat pulldown lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Lat Pulldown Tricep Pushdown Difference Percent
Average lift 100.4 lb 70.4 lb ↑30 lb ↑43%
Elite lift 181.6 lb 153.4 lb ↑28.2 lb ↑18%
Average bodyweight 143.6 lb 143.7 lb ↓0.1 lb ↓0%
Lifts analysed 20,232 4,423 ↑15,809 ↑357%