Tricep Rope Pushdown vs High Pulley Crunch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Rope Pushdown High Pulley Crunch Difference Percent
Daily count 104 6 98 1633%
Total lifts entered 213,004 2,101 210,903 10038%

Male Comparison

Metric Tricep Rope Pushdown High Pulley Crunch Difference Percent
Average lift 103.8 lb 137.6 lb -33.8 lb -25%
Elite lift 215.1 lb 253.6 lb -38.5 lb -15%
Average bodyweight 171.3 lb 173.1 lb -1.8 lb -1%
Lifts analysed 34,931 0 34,931 -

Female Comparison

Metric Tricep Rope Pushdown High Pulley Crunch Difference Percent
Average lift 58.2 lb 73.3 lb -15.1 lb -21%
Elite lift 123.9 lb 144.5 lb -20.7 lb -14%
Average bodyweight 142.4 lb 142.7 lb -0.2 lb -0%
Lifts analysed 5,253 0 5,253 -