Tricep Rope Pushdown vs Incline Cable Curl
Overall Comparison
| Metric |
Tricep Rope Pushdown |
Incline Cable Curl |
Difference |
Percent |
| Daily count |
102 |
1 |
101 |
10100% |
| Total lifts entered |
212,900 |
1,203 |
211,697 |
17597% |
Male Comparison
| Metric |
Tricep Rope Pushdown |
Incline Cable Curl |
Difference |
Percent |
| Average lift |
47.1 kg |
45.4 kg |
1.7 kg |
4% |
| Elite lift |
97.6 kg |
116.2 kg |
-18.6 kg |
-16% |
| Average bodyweight |
77.7 kg |
78.5 kg |
-0.8 kg |
-1% |
| Lifts analysed |
34,931 |
0 |
34,931 |
- |
Female Comparison
| Metric |
Tricep Rope Pushdown |
Incline Cable Curl |
Difference |
Percent |
| Average lift |
26.4 kg |
20.9 kg |
5.5 kg |
26% |
| Elite lift |
56.2 kg |
49.1 kg |
7.1 kg |
14% |
| Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
5,253 |
0 |
5,253 |
- |
