Tricep Rope Pushdown vs Incline Cable Curl

Overall Comparison

Metric Tricep Rope Pushdown Incline Cable Curl Difference Percent
Daily count 97 5 92 1840%
Total lifts entered 210,115 1,178 208,937 17737%

Male Comparison

Metric Tricep Rope Pushdown Incline Cable Curl Difference Percent
Average lift 103.8 lb 100 lb 3.8 lb 4%
Elite lift 215.1 lb 256.1 lb -41 lb -16%
Average bodyweight 171.3 lb 173.1 lb -1.8 lb -1%
Lifts analysed 34,931 0 34,931 -

Female Comparison

Metric Tricep Rope Pushdown Incline Cable Curl Difference Percent
Average lift 58.2 lb 46.2 lb 12 lb 26%
Elite lift 123.9 lb 108.2 lb 15.7 lb 14%
Average bodyweight 142.4 lb 143.9 lb -1.5 lb -1%
Lifts analysed 5,253 0 5,253 -