Viking Press vs Bench Press
Overall Comparison
| Metric |
Viking Press |
Bench Press |
Difference |
Percent |
| Daily count |
3 |
21,255 |
-21,252 |
-100% |
| Total lifts entered |
22,322 |
37,370,663 |
-37,348,341 |
-100% |
Male Comparison
| Metric |
Viking Press |
Bench Press |
Difference |
Percent |
| Average lift |
240 lb |
216.9 lb |
23 lb |
11% |
| Elite lift |
506.5 lb |
372.1 lb |
134.4 lb |
36% |
| Average bodyweight |
206.6 lb |
176.5 lb |
30.1 lb |
17% |
| Lifts analysed |
414 |
2,687,560 |
-2,687,146 |
-100% |
Female Comparison
| Metric |
Viking Press |
Bench Press |
Difference |
Percent |
| Average lift |
74.4 lb |
111.4 lb |
-37 lb |
-33% |
| Elite lift |
145.2 lb |
222.8 lb |
-77.6 lb |
-35% |
| Average bodyweight |
143.5 lb |
145.8 lb |
-2.4 lb |
-2% |
| Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |
