Wide Grip Bench Press vs Snatch Deadlift
Overall Comparison
| Metric |
Wide Grip Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
3 |
16 |
-13 |
-81% |
| Total lifts entered |
25,270 |
30,822 |
-5,552 |
-18% |
Male Comparison
| Metric |
Wide Grip Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
95.7 kg |
144 kg |
-48.3 kg |
-34% |
| Elite lift |
164.9 kg |
240.6 kg |
-75.7 kg |
-31% |
| Average bodyweight |
78.6 kg |
83.2 kg |
-4.6 kg |
-6% |
| Lifts analysed |
698 |
1,019 |
-321 |
-32% |
Female Comparison
| Metric |
Wide Grip Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
52.1 kg |
63.1 kg |
-11 kg |
-17% |
| Elite lift |
105.2 kg |
110.9 kg |
-5.7 kg |
-5% |
| Average bodyweight |
66.7 kg |
65.3 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
