Wide Grip Bench Press vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wide Grip Bench Press	Snatch Deadlift	Difference	Percent
Daily count	7	5	2	40%
Total lifts entered	25,241	30,773	-5,532	-18%

Male Comparison

Metric	Wide Grip Bench Press	Snatch Deadlift	Difference	Percent
Average lift	211 lb	317.5 lb	-106.5 lb	-34%
Elite lift	363.5 lb	530.3 lb	-166.8 lb	-31%
Average bodyweight	173.3 lb	183.5 lb	-10.2 lb	-6%
Lifts analysed	698	1,019	-321	-32%

Female Comparison

Metric	Wide Grip Bench Press	Snatch Deadlift	Difference	Percent
Average lift	114.8 lb	139 lb	-24.2 lb	-17%
Elite lift	231.9 lb	244.5 lb	-12.5 lb	-5%
Average bodyweight	147 lb	144.1 lb	2.9 lb	2%
Lifts analysed	0	0	0	-