Wide Grip Bench Press vs Tricep Extension

Overall Comparison

Metric Wide Grip Bench Press Tricep Extension Difference Percent
Daily count 1 39 -38 -97%
Total lifts entered 25,084 145,365 -120,281 -83%

Male Comparison

Metric Wide Grip Bench Press Tricep Extension Difference Percent
Average lift 95.7 kg 49.5 kg 46.3 kg 94%
Elite lift 164.9 kg 111.2 kg 53.7 kg 48%
Average bodyweight 78.6 kg 78.7 kg -0.1 kg -0%
Lifts analysed 698 28,551 -27,853 -98%

Female Comparison

Metric Wide Grip Bench Press Tricep Extension Difference Percent
Average lift 52.1 kg 22.7 kg 29.4 kg 130%
Elite lift 105.2 kg 55.6 kg 49.6 kg 89%
Average bodyweight 66.7 kg 64.8 kg 1.9 kg 3%
Lifts analysed 0 3,132 -3,132 -100%