Wrist Curl vs Deadlift

Overall Comparison

Metric Wrist Curl Deadlift Difference Percent
Daily count 53 8,045 -7,992 -99%
Total lifts entered 106,642 18,608,635 -18,501,993 -99%

Male Comparison

Metric Wrist Curl Deadlift Difference Percent
Average lift 51.5 kg 152.3 kg -100.8 kg -66%
Elite lift 152.1 kg 250.4 kg -98.4 kg -39%
Average bodyweight 77.1 kg 80.6 kg -3.5 kg -4%
Lifts analysed 7,323 1,707,190 -1,699,867 -100%

Female Comparison

Metric Wrist Curl Deadlift Difference Percent
Average lift 33.7 kg 87.4 kg -53.7 kg -61%
Elite lift 120.1 kg 156.7 kg -36.5 kg -23%
Average bodyweight 66.7 kg 65.5 kg 1.2 kg 2%
Lifts analysed 435 382,334 -381,899 -100%