Z Press vs Hex Bar Deadlift
Overall Comparison
Metric |
Z Press |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
1 |
500 |
-499 |
-100% |
Total lifts entered |
23,221 |
941,046 |
-917,825 |
-98% |
Male Comparison
Metric |
Z Press |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
127.2 lb |
367.7 lb |
-240.5 lb |
-65% |
Elite lift |
222.8 lb |
586.3 lb |
-363.5 lb |
-62% |
Average bodyweight |
180.4 lb |
179.2 lb |
1.2 lb |
1% |
Lifts analysed |
486 |
83,771 |
-83,285 |
-99% |
Female Comparison
Metric |
Z Press |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
61.7 lb |
213.4 lb |
-151.6 lb |
-71% |
Elite lift |
132.5 lb |
363.7 lb |
-231.2 lb |
-64% |
Average bodyweight |
143.4 lb |
147.2 lb |
-3.7 lb |
-3% |
Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |