Z Press vs Hex Bar Deadlift

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of hex bar deadlift lifts.

Metric Z Press Hex Bar Deadlift Difference Percent
Daily count 0 351 ↓351 ↓100%
Total lifts entered 0 321,335 ↓321,335 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average hex bar deadlift.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering hex bar deadlift lifts.

Metric Z Press Hex Bar Deadlift Difference Percent
Average lift 125.7 lb 366.6 lb ↓240.9 lb ↓66%
Elite lift 247.6 lb 586.6 lb ↓339 lb ↓58%
Average bodyweight 175.6 lb 178.9 lb ↓3.3 lb ↓2%
Lifts analysed 0 72,366 ↓72,366 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average hex bar deadlift.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering hex bar deadlift lifts.

Metric Z Press Hex Bar Deadlift Difference Percent
Average lift 61.7 lb 214.2 lb ↓152.5 lb ↓71%
Elite lift 132.5 lb 368.8 lb ↓236.3 lb ↓64%
Average bodyweight 143.4 lb 147.2 lb ↓3.8 lb ↓3%
Lifts analysed 0 10,361 ↓10,361 ↓100%