Z Press vs Hex Bar Deadlift

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of hex bar deadlift lifts.

Metric Z Press Hex Bar Deadlift Difference Percent
Daily count 16 416 ↓400 ↓96%
Total lifts entered 19,769 654,216 ↓634,447 ↓97%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average hex bar deadlift.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering hex bar deadlift lifts.

Metric Z Press Hex Bar Deadlift Difference Percent
Average lift 127.2 lb 367.7 lb ↓240.5 lb ↓65%
Elite lift 222.8 lb 586.3 lb ↓363.5 lb ↓62%
Average bodyweight 180.4 lb 179.2 lb ↑1.2 lb ↑1%
Lifts analysed 486 83,771 ↓83,285 ↓99.4%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average hex bar deadlift.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering hex bar deadlift lifts.

Metric Z Press Hex Bar Deadlift Difference Percent
Average lift 61.7 lb 213.4 lb ↓151.6 lb ↓71%
Elite lift 132.5 lb 363.7 lb ↓231.2 lb ↓64%
Average bodyweight 143.4 lb 147.2 lb ↓3.7 lb ↓3%
Lifts analysed 0 12,425 ↓12,425 ↓100%