Z Press vs Zercher Squat

Overall Comparison

Metric Z Press Zercher Squat Difference Percent
Daily count 1 65 -64 -98%
Total lifts entered 23,329 114,507 -91,178 -80%

Male Comparison

Metric Z Press Zercher Squat Difference Percent
Average lift 127.2 lb 253.1 lb -125.9 lb -50%
Elite lift 222.8 lb 454.4 lb -231.6 lb -51%
Average bodyweight 180.4 lb 181.7 lb -1.3 lb -1%
Lifts analysed 486 8,692 -8,206 -94%

Female Comparison

Metric Z Press Zercher Squat Difference Percent
Average lift 61.7 lb 141.1 lb -79.3 lb -56%
Elite lift 132.5 lb 270.8 lb -138.3 lb -51%
Average bodyweight 143.4 lb 146.8 lb -3.4 lb -2%
Lifts analysed 0 826 -826 -100%