Z Press vs Zercher Squat

Overall Comparison

Metric Z Press Zercher Squat Difference Percent
Daily count 6 65 -59 -91%
Total lifts entered 23,220 112,634 -89,414 -79%

Male Comparison

Metric Z Press Zercher Squat Difference Percent
Average lift 57.7 kg 114.8 kg -57.1 kg -50%
Elite lift 101.1 kg 206.1 kg -105 kg -51%
Average bodyweight 81.8 kg 82.4 kg -0.6 kg -1%
Lifts analysed 486 8,692 -8,206 -94%

Female Comparison

Metric Z Press Zercher Squat Difference Percent
Average lift 28 kg 64 kg -36 kg -56%
Elite lift 60.1 kg 122.8 kg -62.7 kg -51%
Average bodyweight 65.1 kg 66.6 kg -1.5 kg -2%
Lifts analysed 0 826 -826 -100%