Zercher Squat vs Barbell Pullover
Overall Comparison
| Metric |
Zercher Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
66 |
3 |
63 |
2100% |
| Total lifts entered |
114,975 |
29,037 |
85,938 |
296% |
Male Comparison
| Metric |
Zercher Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
114.8 kg |
46.7 kg |
68.1 kg |
146% |
| Elite lift |
206.1 kg |
103.3 kg |
102.8 kg |
99.5% |
| Average bodyweight |
82.4 kg |
79.5 kg |
2.9 kg |
4% |
| Lifts analysed |
8,692 |
333 |
8,359 |
2510% |
Female Comparison
| Metric |
Zercher Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
64 kg |
13.9 kg |
50.1 kg |
360% |
| Elite lift |
122.8 kg |
28.8 kg |
94.1 kg |
327% |
| Average bodyweight |
66.6 kg |
64.2 kg |
2.4 kg |
4% |
| Lifts analysed |
826 |
0 |
826 |
- |
