Overall Comparison
| Metric | Zercher Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 83 | 1 | 82 | 8200% |
| Total lifts entered | 114,590 | 23,329 | 91,261 | 391% |
Male Comparison
| Metric | Zercher Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 253.1 lb | 127.2 lb | 125.9 lb | 99% |
| Elite lift | 454.4 lb | 222.8 lb | 231.6 lb | 104% |
| Average bodyweight | 181.7 lb | 180.4 lb | 1.3 lb | 1% |
| Lifts analysed | 8,692 | 486 | 8,206 | 1688% |
Female Comparison
| Metric | Zercher Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 141.1 lb | 61.7 lb | 79.3 lb | 128% |
| Elite lift | 270.8 lb | 132.5 lb | 138.3 lb | 104% |
| Average bodyweight | 146.8 lb | 143.4 lb | 3.4 lb | 2% |
| Lifts analysed | 826 | 0 | 826 | - |