Ab Wheel Rollout vs Barbell Pullover
Overall Comparison
Metric |
Ab Wheel Rollout |
Barbell Pullover |
Difference |
Percent |
Daily count |
10 |
3 |
7 |
233% |
Total lifts entered |
10,913 |
28,993 |
-18,080 |
-62% |
Male Comparison
Metric |
Ab Wheel Rollout |
Barbell Pullover |
Difference |
Percent |
Average lift |
282.8 lb |
102.9 lb |
180 lb |
175% |
Elite lift |
559.5 lb |
227.7 lb |
331.7 lb |
146% |
Average bodyweight |
168.8 lb |
175.2 lb |
-6.4 lb |
-4% |
Lifts analysed |
1,024 |
333 |
691 |
208% |
Female Comparison
Metric |
Ab Wheel Rollout |
Barbell Pullover |
Difference |
Percent |
Average lift |
153.8 lb |
30.7 lb |
123.1 lb |
401% |
Elite lift |
232.3 lb |
63.4 lb |
168.9 lb |
266% |
Average bodyweight |
133.7 lb |
141.6 lb |
-7.8 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |