Barbell Pullover vs Ab Wheel Rollout

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Pullover	Ab Wheel Rollout	Difference	Percent
Daily count	3	11	-8	-73%
Total lifts entered	28,993	10,903	18,090	166%

Male Comparison

Metric	Barbell Pullover	Ab Wheel Rollout	Difference	Percent
Average lift	102.9 lb	282.8 lb	-180 lb	-64%
Elite lift	227.7 lb	559.5 lb	-331.7 lb	-59%
Average bodyweight	175.2 lb	168.8 lb	6.4 lb	4%
Lifts analysed	333	1,024	-691	-67%

Female Comparison

Metric	Barbell Pullover	Ab Wheel Rollout	Difference	Percent
Average lift	30.7 lb	153.8 lb	-123.1 lb	-80%
Elite lift	63.4 lb	232.3 lb	-168.9 lb	-73%
Average bodyweight	141.6 lb	133.7 lb	7.8 lb	6%
Lifts analysed	0	0	0	-