Barbell Pullover vs Ab Wheel Rollout
Overall Comparison
Metric |
Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
2 |
15 |
-13 |
-87% |
Total lifts entered |
29,039 |
11,024 |
18,015 |
163% |
Male Comparison
Metric |
Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
102.9 lb |
282.8 lb |
-180 lb |
-64% |
Elite lift |
227.7 lb |
559.5 lb |
-331.7 lb |
-59% |
Average bodyweight |
175.2 lb |
168.8 lb |
6.4 lb |
4% |
Lifts analysed |
333 |
1,024 |
-691 |
-67% |
Female Comparison
Metric |
Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
30.7 lb |
153.8 lb |
-123.1 lb |
-80% |
Elite lift |
63.4 lb |
232.3 lb |
-168.9 lb |
-73% |
Average bodyweight |
141.6 lb |
133.7 lb |
7.8 lb |
6% |
Lifts analysed |
0 |
0 |
0 |
- |