Barbell Pullover vs Ab Wheel Rollout
Overall Comparison
Metric |
Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
3 |
8 |
-5 |
-63% |
Total lifts entered |
29,037 |
11,009 |
18,028 |
164% |
Male Comparison
Metric |
Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
46.7 kg |
128.3 kg |
-81.6 kg |
-64% |
Elite lift |
103.3 kg |
253.8 kg |
-150.5 kg |
-59% |
Average bodyweight |
79.5 kg |
76.6 kg |
2.9 kg |
4% |
Lifts analysed |
333 |
1,024 |
-691 |
-67% |
Female Comparison
Metric |
Barbell Pullover |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
13.9 kg |
69.8 kg |
-55.8 kg |
-80% |
Elite lift |
28.8 kg |
105.4 kg |
-76.6 kg |
-73% |
Average bodyweight |
64.2 kg |
60.7 kg |
3.6 kg |
6% |
Lifts analysed |
0 |
0 |
0 |
- |