Ab Wheel Rollout vs Barbell Pullover
Overall Comparison
| Metric |
Ab Wheel Rollout |
Barbell Pullover |
Difference |
Percent |
| Daily count |
13 |
9 |
4 |
44% |
| Total lifts entered |
11,037 |
29,048 |
-18,011 |
-62% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Barbell Pullover |
Difference |
Percent |
| Average lift |
128.3 kg |
46.7 kg |
81.6 kg |
175% |
| Elite lift |
253.8 kg |
103.3 kg |
150.5 kg |
146% |
| Average bodyweight |
76.6 kg |
79.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
1,024 |
333 |
691 |
208% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Barbell Pullover |
Difference |
Percent |
| Average lift |
69.8 kg |
13.9 kg |
55.8 kg |
401% |
| Elite lift |
105.4 kg |
28.8 kg |
76.6 kg |
266% |
| Average bodyweight |
60.7 kg |
64.2 kg |
-3.6 kg |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
