Back Extension vs Push Ups
Overall Comparison
| Metric |
Back Extension |
Push Ups |
Difference |
Percent |
| Daily count |
32 |
1,321 |
-1,289 |
-98% |
| Total lifts entered |
38,786 |
1,876,665 |
-1,837,879 |
-98% |
Male Comparison
| Metric |
Back Extension |
Push Ups |
Difference |
Percent |
| Average lift |
327.7 lb |
390.3 lb |
-62.6 lb |
-16% |
| Elite lift |
663.6 lb |
714.1 lb |
-50.5 lb |
-7% |
| Average bodyweight |
171.6 lb |
167 lb |
4.5 lb |
3% |
| Lifts analysed |
2,380 |
180,995 |
-178,615 |
-99% |
Female Comparison
| Metric |
Back Extension |
Push Ups |
Difference |
Percent |
| Average lift |
237.7 lb |
220.3 lb |
17.4 lb |
8% |
| Elite lift |
416.8 lb |
387.8 lb |
29 lb |
7% |
| Average bodyweight |
143.4 lb |
136.3 lb |
7.1 lb |
5% |
| Lifts analysed |
703 |
23,648 |
-22,945 |
-97% |
