Push Ups vs Back Extension
Overall Comparison
| Metric |
Push Ups |
Back Extension |
Difference |
Percent |
| Daily count |
1,321 |
32 |
1,289 |
4028% |
| Total lifts entered |
1,876,665 |
38,786 |
1,837,879 |
4739% |
Male Comparison
| Metric |
Push Ups |
Back Extension |
Difference |
Percent |
| Average lift |
390.3 lb |
327.7 lb |
62.6 lb |
19% |
| Elite lift |
714.1 lb |
663.6 lb |
50.5 lb |
8% |
| Average bodyweight |
167 lb |
171.6 lb |
-4.5 lb |
-3% |
| Lifts analysed |
180,995 |
2,380 |
178,615 |
7505% |
Female Comparison
| Metric |
Push Ups |
Back Extension |
Difference |
Percent |
| Average lift |
220.3 lb |
237.7 lb |
-17.4 lb |
-7% |
| Elite lift |
387.8 lb |
416.8 lb |
-29 lb |
-7% |
| Average bodyweight |
136.3 lb |
143.4 lb |
-7.1 lb |
-5% |
| Lifts analysed |
23,648 |
703 |
22,945 |
3264% |
