Push Ups vs Back Extension
Overall Comparison
| Metric |
Push Ups |
Back Extension |
Difference |
Percent |
| Daily count |
1,471 |
44 |
1,427 |
3243% |
| Total lifts entered |
1,875,344 |
38,754 |
1,836,590 |
4739% |
Male Comparison
| Metric |
Push Ups |
Back Extension |
Difference |
Percent |
| Average lift |
177 kg |
148.6 kg |
28.4 kg |
19% |
| Elite lift |
323.9 kg |
301 kg |
22.9 kg |
8% |
| Average bodyweight |
75.8 kg |
77.8 kg |
-2.1 kg |
-3% |
| Lifts analysed |
180,995 |
2,380 |
178,615 |
7505% |
Female Comparison
| Metric |
Push Ups |
Back Extension |
Difference |
Percent |
| Average lift |
99.9 kg |
107.8 kg |
-7.9 kg |
-7% |
| Elite lift |
175.9 kg |
189 kg |
-13.2 kg |
-7% |
| Average bodyweight |
61.8 kg |
65.1 kg |
-3.2 kg |
-5% |
| Lifts analysed |
23,648 |
703 |
22,945 |
3264% |
