Male Strength Standards (kg)
| Strength Level | Barbell Calf Raise | Deadlift |
|---|---|---|
| Beginner | 39 kg | 78 kg |
| Novice | 72 kg | 112 kg |
| Intermediate | 119 kg | 152 kg |
| Advanced | 177 kg | 200 kg |
| Elite | 243 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Calf Raise | Deadlift |
|---|---|---|
| Beginner | 17 kg | 38 kg |
| Novice | 40 kg | 60 kg |
| Intermediate | 75 kg | 87 kg |
| Advanced | 120 kg | 120 kg |
| Elite | 174 kg | 157 kg |