Male Strength Standards (kg)
| Strength Level | Barbell Calf Raise | Deadlift |
|---|---|---|
| Beginner | 44 kg | 80 kg |
| Novice | 78 kg | 113 kg |
| Intermediate | 123 kg | 154 kg |
| Advanced | 179 kg | 202 kg |
| Elite | 242 kg | 253 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Calf Raise | Deadlift |
|---|---|---|
| Beginner | 25 kg | 41 kg |
| Novice | 47 kg | 63 kg |
| Intermediate | 78 kg | 91 kg |
| Advanced | 117 kg | 124 kg |
| Elite | 162 kg | 160 kg |