Male Strength Standards (lb)
| Strength Level | Barbell Calf Raise | Deadlift |
|---|---|---|
| Beginner | 97 lb | 176 lb |
| Novice | 171 lb | 249 lb |
| Intermediate | 271 lb | 340 lb |
| Advanced | 395 lb | 445 lb |
| Elite | 534 lb | 558 lb |
Female Strength Standards (lb)
| Strength Level | Barbell Calf Raise | Deadlift |
|---|---|---|
| Beginner | 55 lb | 91 lb |
| Novice | 104 lb | 139 lb |
| Intermediate | 173 lb | 200 lb |
| Advanced | 259 lb | 273 lb |
| Elite | 356 lb | 352 lb |