Male Strength Standards (lb)
| Strength Level | Barbell Calf Raise | Deadlift |
|---|---|---|
| Beginner | 86 lb | 173 lb |
| Novice | 160 lb | 246 lb |
| Intermediate | 262 lb | 336 lb |
| Advanced | 390 lb | 440 lb |
| Elite | 535 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Barbell Calf Raise | Deadlift |
|---|---|---|
| Beginner | 37 lb | 84 lb |
| Novice | 88 lb | 132 lb |
| Intermediate | 165 lb | 193 lb |
| Advanced | 265 lb | 265 lb |
| Elite | 383 lb | 345 lb |