Barbell Calf Raise vs Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Squat Difference Percent
Daily count 30 12,824 -12,794 -100%
Total lifts entered 84,540 19,963,102 -19,878,562 -100%

Male Comparison

Metric Barbell Calf Raise Squat Difference Percent
Average lift 262 lb 286.8 lb -24.7 lb -9%
Elite lift 534.6 lb 483.2 lb 51.5 lb 11%
Average bodyweight 167.6 lb 176.7 lb -9.2 lb -5%
Lifts analysed 3,531 1,724,123 -1,720,592 -100%

Female Comparison

Metric Barbell Calf Raise Squat Difference Percent
Average lift 164.5 lb 161 lb 3.6 lb 2%
Elite lift 383.5 lb 299.6 lb 83.9 lb 28%
Average bodyweight 140 lb 141.4 lb -1.5 lb -1%
Lifts analysed 357 391,666 -391,309 -100%