Barbell Calf Raise vs Squat
Overall Comparison
| Metric |
Barbell Calf Raise |
Squat |
Difference |
Percent |
| Daily count |
38 |
9,878 |
-9,840 |
-100% |
| Total lifts entered |
85,101 |
20,074,017 |
-19,988,916 |
-100% |
Male Comparison
| Metric |
Barbell Calf Raise |
Squat |
Difference |
Percent |
| Average lift |
118.9 kg |
130.1 kg |
-11.2 kg |
-9% |
| Elite lift |
242.5 kg |
219.2 kg |
23.4 kg |
11% |
| Average bodyweight |
76 kg |
80.2 kg |
-4.2 kg |
-5% |
| Lifts analysed |
3,531 |
1,724,123 |
-1,720,592 |
-100% |
Female Comparison
| Metric |
Barbell Calf Raise |
Squat |
Difference |
Percent |
| Average lift |
74.6 kg |
73 kg |
1.6 kg |
2% |
| Elite lift |
174 kg |
135.9 kg |
38.1 kg |
28% |
| Average bodyweight |
63.5 kg |
64.2 kg |
-0.7 kg |
-1% |
| Lifts analysed |
357 |
391,666 |
-391,309 |
-100% |
