Barbell Curl vs Cheat Curl
Overall Comparison
| Metric |
Barbell Curl |
Cheat Curl |
Difference |
Percent |
| Daily count |
1,057 |
19 |
1,038 |
5463% |
| Total lifts entered |
1,996,400 |
17,280 |
1,979,120 |
11453% |
Male Comparison
| Metric |
Barbell Curl |
Cheat Curl |
Difference |
Percent |
| Average lift |
46.9 kg |
62.5 kg |
-15.6 kg |
-25% |
| Elite lift |
91 kg |
122.8 kg |
-31.8 kg |
-26% |
| Average bodyweight |
78 kg |
79.4 kg |
-1.4 kg |
-2% |
| Lifts analysed |
295,837 |
904 |
294,933 |
32625% |
Female Comparison
| Metric |
Barbell Curl |
Cheat Curl |
Difference |
Percent |
| Average lift |
24.7 kg |
24.4 kg |
0.3 kg |
1% |
| Elite lift |
54.7 kg |
53.6 kg |
1.1 kg |
2% |
| Average bodyweight |
64.7 kg |
64.6 kg |
0 kg |
0% |
| Lifts analysed |
31,525 |
0 |
31,525 |
- |
