Barbell Curl vs Cheat Curl
Overall Comparison
Metric |
Barbell Curl |
Cheat Curl |
Difference |
Percent |
Daily count |
1,057 |
19 |
1,038 |
5463% |
Total lifts entered |
1,996,400 |
17,280 |
1,979,120 |
11453% |
Male Comparison
Metric |
Barbell Curl |
Cheat Curl |
Difference |
Percent |
Average lift |
103.3 lb |
137.7 lb |
-34.4 lb |
-25% |
Elite lift |
200.6 lb |
270.6 lb |
-70.1 lb |
-26% |
Average bodyweight |
172 lb |
175 lb |
-3.1 lb |
-2% |
Lifts analysed |
295,837 |
904 |
294,933 |
32625% |
Female Comparison
Metric |
Barbell Curl |
Cheat Curl |
Difference |
Percent |
Average lift |
54.4 lb |
53.7 lb |
0.7 lb |
1% |
Elite lift |
120.5 lb |
118.2 lb |
2.3 lb |
2% |
Average bodyweight |
142.6 lb |
142.5 lb |
0.1 lb |
0% |
Lifts analysed |
31,525 |
0 |
31,525 |
- |